Personal Info
Rudra is the Nepal Coordinator at Nila’s Mystic School, dedicated to guiding yoga practitioners and students in the Himalayan region. With a calm, grounding presence, he integrates traditional Himalayan yoga practices with mindfulness and energy healing.
His approach focuses on cultivating balance between inner awareness and outer strength through daily sadhana (practice), pranayama, and meditation. Rudra also helps organize yoga retreats and teacher training programs in Nepal, offering participants a spiritual experience amidst nature’s serenity.
Specially :
Himalayan Yoga, Meditation, Pranayama, and Energy Balancing.
Certification :
Certified Yoga and Meditation Trainer – Nepal Yoga Alliance.
Advanced Certification in Mindfulness and Subtle Energy Practices.
Experience :
9+ years of experience in yoga instruction and spiritual mentoring across Nepal and India.
Coordinator and Retreat Facilitator at Nila’s Mystic School – Nepal Chapter.
Coordinator and Retreat Facilitator at Nila’s Mystic School – Nepal Chapter.
Trainning skills
Rudra’s training combines strength, awareness, and tranquility. His methods draw from classical Himalayan yoga traditions, helping students discover inner stability and deep meditative focus.
90
%
Pranayama & Breath Awareness
95
%
Meditation & Mindfulness
85
%
Yogic Philosophy & Lifestyle